The weather is finally getting warmer, time to hit the trails in Rockford for a run.

Runner with injured calf
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Not me, I am not the running type. I'll ride my mountain bike until I can't see straight...But I am not a runner.

But there are some beautiful trails around us, that when spring hits will be packed. Heck, even when there is snow there are still runners out!

According to Walk Jog Run here are some The Top Ten running spots in Rockford, complete with Google Maps. Here are a few of the more popular locations:

  • Aldeen Park
  • Alpine Park
  • Spring Creek and Perryville
  • PERRYVILLE TRAILS
  • RVC

Want to cut some time, want to run faster and better? Watch this video all about proper form and running style.

 

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