Exercise

Fitness experts say doing any of these 6 things will hinder your results while dieting or exercising.

Fat tire biking is quickly becoming a favorite winter activity for many, but there are a few important things you need to know before you give it a go.

It's fall, ya'll. Time to start packing on those extra few pounds for the winter, you know?

Sometimes you should not challenge mother nature, just don't do it.

[VIDEO] It's hard at first. But if you're truly looking for stress relief, give it a try. Nature has a way of helping us clear our minds and calm our hearts.

Of people that use marijuana, 8 in 10 exercises while using it.

One of the best ways to avoid getting stuck in our thoughts is to get out into the physical world. Call a friend. Have coffee with your brother. Go to the gym.

Good news for pet owners, walking your dog counts as exercise.

Ever noticed that hole way at the top of your sneakers and thought, "what the heck is that hole for?" I always thought it was just for people who were nuts, and liked to have their shoes so tight that their feet fall asleep. Surprisingly enough, it turns out I was wrong. Mind blown.

If your neck is looking a little bigger in your selfies, here are 4 ways to reduce your double chin.