A Self-Care Checklist For The Exhausted And Depressed Among Us
More than ever, we must be intentional about caring for ourselves. Like--really. It's not just optional anymore.
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Giving Cash As A Gift–Impersonal Or Preferable?
When it comes to gift-giving, there's dissension among the ranks as to whether or not this is an acceptable option.
Here's the deal.
But, Here’s Why You May Want To Avoid Using The Word “But”
If you need to have a tough conversation, but you don't want to discredit the positive feedback either, there are better ways to do that.
Need A Mental Break? Get Out In Nature & Just Be In it
[VIDEO] It's hard at first. But if you're truly looking for stress relief, give it a try. Nature has a way of helping us clear our minds and calm our hearts.
Protect Your Mornings–It Sets The Tone For Your Entire Day
Give yourself this time. Guard it as if your happiness depends on it. The better you take care of yourself, the better you can care for others.
When I Feel Anxious, My First Step Is To ‘Get Out Of My Head’
Get out and connect in the physical world--socially-distancing, of course. Call a friend. Take a walk. Prepare a meal. Get back into your body.
When Customers Complain, Here’s What They REALLY Want
A "Customer Rage" study dug in to find answers to these questions. Here's what to do to make things right as quickly as possible. You may be surprised.