Nine Ways to Control Your Sweating

This weekend I took a road trip to STL to see friends and family, and sweat a lot.

Outside a bunch, temps well into the 100's as you can tell by the photo. Needless to say it was just a constant flow of sweat.

When you see friends you haven't seen in quite a while, and everyone is just sweating to no end you just don't care. No way to hide it, no way to really stay dry. You just stop caring.

But what can you do to maybe stop your body from getting so overheated. Granted being in 100 degree heat will turn on the waterworks, but what can you do to keep somewhat cool.

According to Bustle Here are Nine Ways to Stop Sweating so Much.

• Avoid Spicy Foods
• Don't Drink Caffeine
• Wear Cotton Or Silk
• Use Garment Shields
• Hold the Salt
• Reapply Deodorant Throughout the Day
• Slather on Some Lemon Juice
• Get Zen
• Shave Yourself

Now sometimes you just can't avoid to sweating, but by following these tips it can help control it, somewhat.

Break a sweat with us at Insane Inflatables 5K, I'm going to participate are you??