Way to go man, you went to town on your kids Halloween candy collection...So now what?


According to RD there are some pretty easy steps to eliminate or calm that too much candy feeling. 

  • Eliminate Condiments Today - This will add to your sugar O.D.
  • Tea With Lemon - This will make you pee a lot, eliminating sugars
  • Eat a Scoop of Peanut Butter - Fats and proteins will slow digestion.
  • Dump The Rest - You will eat the leftovers, just get rid of it.