Cookies, candy, pies, etc. Are you ready for the post-holiday crash?

Green Frosted St. Patrick's Day Cookies
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Stuff your face and loosen that belt people. The time to indulge is here!

But what do you do AFTER you consume everything in sight? What do you do on December 26th or on January 1? Do you know what to eat to help make your body feel "normal" again?

These might be some great ideas for stocking your fridge for after all of the holiday parties. As much as I would like to eat my mom's chocolate drop cookies every day for the rest of my life, it's just not going to happen. Here are a feel foods to help you get your system back to feeling "normal".

  • Cauliflower
  • Basil
  • Lemons
  • Cabbage
  • Cilantro
  • Grapefruit
  • Almonds

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