The Most Popular App In Illinois Has Over 12 Hours Of Weekly Usage
A new study reveals that Illinois residents spend over 12 hours a week watching YouTube videos.
Sleep
What Do Missourians Dream About the Most? It Depends Who You Ask
What do you dream about the most? Do you have recurring dreams? There are several types of dreams that Missouri people seem to have the most, but it depends on who you ask which is the most common.
Nap Habits of Indiana: Surprising Trends Revealed!
Curious about napping habits across the US? Find out which state loves long naps, who sneaks in naps at work, and why Indiana is the nap champ!
Illinois, You Need To Avoid These Really Bad Bedroom Mistakes
The way to get a better night sleep is with a simple bedroom adjustment.
3 Ways Full Moons Can Wreak Havoc on Illinois Sleep Schedules
Every month the moon goes through 8 different cycles, and science has proven that one of those cycles can really affect the quality of your sleep.
4 Things That Wreck a Good Night's Sleep
If insomnia troubles have got you down and you wake up every morning feeling far from well-rested, here are 4 things you should try doing immediately.
Northwestern Study: Close Your Bedroom Curtains For Heart Health
If you've been having trouble sleeping, whether it's lately or throughout your entire life, researchers at Northwestern University in Evanston looked into what's keeping us awake, and they've got some tips for you to try.
Patrick Kane Counts To 1,000 In New Sleep Aid Video
I'm fully aware that the title makes little to no sense.
It's National Napping Day, Would Your Boss Let You?
Naps, They Are Scientifically Proven to be Good For You.
If You Get Less Than Six Hours of Sleep Per Night, You’re Average
If you're getting 7 or 8 hours of sleep per night, you're totally hitting the jackpot. Most of us are getting quite a bit less than that, and we're having more nap failures than nap successes too.