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12 Things You Can Eat and Drink to Live Longer
Margaritas? Please say margaritas are on the list?
If you only have one marg, it's kind of on this list.
I came across this list of 12 eating habits that make you slimmer and live longer from Eat This, and figured this is the perfect time to think about it.
Don't get me wrong, I'm still eating fudge until January 4th, but you know then I'm going to start following these rules.
They don't even seem too bad!
- Drink More Tea
- Stop Eating Alone
- Drink More Coffee
- Drink One Alcoholic Drink Per Day
- Eat Dark Chocolate
- Drink Cherry Juice
- Get 7 Servings of Fruits and Vegetables
- Snack on Nuts
- Don't Eat in Yoga Pants
- Eat Less for Dinner
- Eat More Fish
- Drink Wine Every Night
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