Top 10 Ways to Relax

Some people simply need to relax. Letting little things get to you, and having them disrupt your day is not cool. There is a time to be serious of course...But taking everything too serious and letting it stress you out will send you to an early grave. So how do you relax? What are the steps you take to calm the nerves and chill out. I take a deep breath, and picture Lori juggling chainsaws. Totally works for me.

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According to realbuzz.com here are the Top 10 Ways to Relax. Get off the crazy train and try these!

• Try tryptophan

• Get active

• Take deep breaths

• Listen to music

• Stock up on chocolate

• Have a hug

• Pamper yourself

• Have a laugh

• Try aromatherapy

• Get in the moment