winter blues

Daylight Saving Time and colder temps can be a major drain on our bodies.

If you've felt a drastic change in your mood recently, you're not alone. Tons of Illinois residents are feeling the winter blues and it's not going away anytime soon.

Whenever one of our Rockford winters takes a turn for the super-cold, I get a call from a good friend who lives in Atlanta. He skips right over traditional greetings of any sort and gets right to what he calls one simple question.

We know it's still the middle of a really long, cold, hard winter, so we thought it might be fun to take a quick trip back to the glorious, warm days of summer.