self defense

For the uninitiated, a shillelagh (pronounced "shuh·lei·luh" or "shuh·lei·lee") is is a wooden walking stick and club or cudgel, typically made from a stout knotty blackthorn stick with a large knob at the top.

A woman should know how to defend herself from a would-be attacker.

Despite what you've heard, these hands are not registered deadly weapons. Self defense is serious business, as it should be it. It just may save your life. But what if you don't have any formal defensive training? What if your punches are as powerful as a summer breeze...