I've been on the air since 2009, and I love hanging out with ya! We chat about fitness and exercise, relationships, and workplace experiences, pop culture news, kids, and other things that present huge challenges. Like online dating. Oh my goodness. Dating on the apps is time consuming, but if we try to meet someone in person it's stalkery and creepy, so we forge ahead. I was born and raised in the rural town of Elwood, Nebraska with one stop light, a court house, three churches, and a bar. I'm a Cornhusker, and graduated with a Broadcasting degree from the University of Nebraska, and then worked all over the country in radio. When I'm not working, I'm usually running. I try to run between 6 and 9 miles a day because I love that runners high! I try to eat clean too. I love shopping, going out for salmon and wine, seeing live music and comedy, and listening to all kinds of music. I've got three daughters, and that means I'm an Uber mom, taking them to gymnastics, karate, softball, or whatever is in season. They always crack me up and ask odd questions, and give the best hugs and make me realize what's important in life. Feel free to connect via email anytime using the form here on the website. I love hearing from you!
Jen Austin
Kids See Their First Horror Movie At Age 10
Your 4th grader might be watching "Halloween" this week.
Only 46 percent of us think we could survive as a character in a scary movie, but we're quick to let 10-year olds watch and weigh in. Are we nuts?
If You’re Using Hand Sanitizer Like This You’re Doing It Wrong
Here comes flu season, and keeping your co-workers' germs away involves more than a quick squirt of hand sanitizer. There's an art to killing viruses, and it requires more patience than we've had so far.
Hot Halloween Costume Ideas Include Elton John
Stranger Things costumes are expected to be big this Halloween, along with a few sequined movie characters too. East Texas might have the best costume parties ever this year.
Back-to-School Shopping Costs More Than a Car Payment
If you're feeling a financial pinch this month, blame the school supplies. It's fun to get new binders, erasable pens, and gadgets, but it sets most of us back more than $600 this month.
Little Highs Come From Checking Your Phone
It's right up there with food, alcohol, and even some drugs. The buzz we get from checking our phones explains why we do it so much.
We’ll Spend $138 on Dad for Father’s Day
If you're planning to spend less than a hundred bucks on Dad for Father's Day, apparently you're getting off cheap! The average will be $138, and what you'll spend the money on may be a surprise.
Why Summer is the Best Time to Adopt a Pet
With the kids out of school for the summer, they might be tempted to lounge around and lose themselves in a game on a screen. But parents will have a plan! And it might involve adding some new furry friends to the family.
Snack On This Superfood at Work and You Won’t Be Hungry
If you've got a big meeting coming up and you're suddenly hit with a hunger pang, there's one superfood to eat that will get you through. And you can eat it with a chip.
That First Job After College Could Make or Break Your Career
Congrats grads! Now what? If you're on the hunt for that first job it's a good idea to really make it count because it could totally set your career path. No pressure!
The Biggest Reason You Won’t Take a Vacation This Year
If you're staying close to Tyler this summer, there's one big reason behind it.