The 10 Best Hangover Foods to Eat

So I did it, another bodybuilding show in the books. Now I need to celebrate.

I may have had a few adult beverages yesterday to celebrate my accomplishments.

Making sure you hydrate is key, but what foods can you eat to deal with the dreaded "hangover"?

There are so many theories, drink this, eat that...But this takes you on a "healthy" route using natural, healthy foods.

According to rodalewellness here are the Top 10 Best Foods you can eat to help with a hangover.

• Asparagus
• Prickly Pear
• Clear Liquids, Including Cocktails
• Coconut Water
• Pastured Eggs
• Bananas
• Crackers and Honey
• Quinoa
• Toast
• Tomato Juice

I was going to eat cake and drink more beer. So much for that, actually I still might.

Do you have a hangover cure, I'd love to hear it!

Captain.Jack@townsquaremedia.com