Studies show that you might have this whole shower thing all wrong.

Did you know there was a right and wrong answer to "when you take a shower"?

This 17 study shows that you might be showering at the wrong time of day.

The poll included in this study shows that around 61% of people shower at night, which is correct. Dermatologists say that showering at night after sweating all day is better for your skin. Also showering before bed will help you sleep better.

So let's find out your shower habits, Rockford: