20 Ways to Prep for the Post Holiday Sugar Crash (Detox)

Cookies, candy, pies, etc. Are you ready for the post-holiday crash?

Stuff your face and loosen that belt people. The time to indulge is here!

But what do you do AFTER you consume everything in sight? What do you do on December 26th or on January 1? Do you know what to eat to help make your body feel "normal" again?

According to Skinny MS there are 20 foods you can consume to help get your body back on track.

These might be some great ideas for stocking your fridge for after all of the holiday parties. As much as I would like to eat my mom's chocolate drop cookies every day for the rest of my life, it's just not going to happen. Here are a feel foods to help you get your system back to feeling "normal".

• Cauliflower
• Basil
• Lemons
• Cabbage
• Cilantro
• Grapefruit
• Almonds